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  • Natural remedy to reduce swelling Posted February 28, 2019

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    WHY is swelling a bad sign? And how can Bexters crystals help?

    Swelling is often a symptom of inflammation, a result of increased fluid and/or white blood cells to the affected area – the body’s response to aid the healing process.

    Such swelling caused by injury, accident or chronic conditions such as rheumatoid arthritis, is a natural defence to protect the injured/affected area and forcing us to reduce movement which can hinder everyday activity.

    Inflammation is a natural healing response when the body recognises damage caused by injury, infection or some other irritation. In addition to swelling other effects include redness, pain, heat and loss of normal function. It is most frequently seen in the joints or around strained or torn ligaments, muscles and tendons.

    Swelling and inflammation, not always simultaneously but quite often found together, are most common within the sporting community as well as those suffering from chronic arthritic conditions or repetitive tasks. Seek advice from a GP, a complementary therapist or physiotherapist to identify the cause and ensure the best treatment to help the body to recover.

    If swelling is left untreated for too long it can lead to serious discomfort and slows recovery time be it from sporting injury, intensive training, an unfortunate accident or post-surgery such as knee replacement. Prolonged inflammation can also cause knock-on problems, leading to chronic and repeat swelling with potential for tissue damage.

    Bexters crystals, first used widely by the Bowen community after endorsement by Tom Bowen, provide effective, natural relief from swelling and pain to ease discomfort and accelerate recovery. For maximum results use the crystals with our purpose-designed applicator wrap.

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    Bowen Supplies by Helen Perkins
    Bowen Supplies by Helen Perkins2 weeks ago
    Bexters Crystals...
    Treatment of choice for many top atheletes and sports enthusiasts around the world. Originating in Australia they are now easily available closer to home, from our online shop. Marathon season always sees a spike of orders here in the UK.

    The benefits are well known, relieving aching muscles, aches and sprains after intense training or performance. And uniquely, in comparison to other bath crystals, for their ability to reduce painful swelling and inflammation caused by injury, with our re-usable applicator wrap.

    Natural, safe, effective and environmentally friendly... what's not to love?

    Pop over to our website for more information and to place your order. bowensuppliesbyhelen.com

    #running #marathontraining #marathonrunning #runningcommunity #athletes #athletictraining #SportsRehab #footballtraining #sportsrehabilitation #physiotherapy #sportsphysio #sportsphysiotherapy
    Bowen Supplies by Helen Perkins
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    Bowen Supplies by Helen Perkins
    Bowen Supplies by Helen Perkins3 weeks ago
    With marathon season underway, we came across an intriguing study by Cardiff Metropolitan University suggesting that lying in a hot bath can improve fitness levels, especially in distance runners.

    It's the latest in a long line of research that seems to show heat treatment can improve blood flow and oxygen levels, critical to maintaining fitness.

    To enhance the benefits, Helen recommends adding Bexters Soda Crystals to the bath water, treatment of choice for runners and athletes across many sports, to aid recovery and ease aching muscles after training or performance.

    Triathlete Paul told us: "Bexters are fantastic for soaking in the bath to aid recovery from training, or directly onto a swollen area using an applicator wrap."

    For more user feedback and product information please pop over to our website www.bowensuppliesbyhelen.com or DM us here with any questions.

    #marathontraining #ironman #ironmantraining #halfmarathontraining #athletics #running #marathons #relieveachingmuscles #improvefitness #keepfit #RelaxingBath #runnning #cycling #swimming #rugbytraining #footballtraining
    Bowen Supplies by Helen Perkins
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    Bowen Supplies by Helen Perkins
    Bowen Supplies by Helen Perkins3 weeks ago
    Another successful Introduction Day to the Bowen Technique. Learn a new body therapy, help others, new career. Starts 1st May in Peterborough. Contact me at www.helenperkins.com
    Bowen Supplies by Helen Perkins
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