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  • Julia Richardson Posted September 5, 2020

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    Case Study: Julia Richardson

    Occupation: Clerical officer

    The Challenge
    Keen amateur tennis player badly strained her Achilles tendon after over-reaching for a difficult return shot during the mid-stages of an inter-club competition. She cut back on practice games in the hope rest would fix the problem.

    The Solution
    With no sign of improvement, and the tendon feeling increasingly tender and sore, she sought help from Helen who suggested a course of Bowen therapy alternating with soaking foot and ankle in warm water with Bexters Soda Crystals to relieve discomfort and reduce any swelling. Bowtech Ease aromatherapy oil was applied daily and number of matches played reduced to just one or two a week.

    The Outcome
    Within one week of completing treatment she won a gold medal in the final and has had no long-term ill effects.

    Julia says: “I like to play tennis three times a week and was doing well in the competition when I picked up the injury to the tendon. I was upset to think I might have to bow out of the competition but the combination of Bowen therapy and using Bexters at home did the trick.’

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    Bowen Supplies by Helen Perkins
    Bowen Supplies by Helen Perkins6 days ago
    Our Spring newsletter has just dropped... offering a seasonal price reduction to our popular 800g sachet of Bexters crystals.

    With London marathon training well underway, as well as the many other events and fun runs in the running schedule, this is the ideal time to stock up so you are ready to ease those aching muscles and recover more quickly.

    Pop over to our online shop to place your order and take advantage of the reduced price... now just £11.95 or £20 for two.
    And to reduce swelling caused by injury, check out our award-winning combo selection of Bexters plus applicator wrap. https://www.bowensuppliesbyhelen.com/product-category/bexters-soda-crystals/

    #sportsrehab #SportsPhysio #sportsphysiotherapy #running #runningcommunity #marathontraining #marathontrainingtips #FunRun
    Bowen Supplies by Helen Perkins
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    Bowen Supplies by Helen Perkins
    Bowen Supplies by Helen Perkins2 weeks ago
    We are delighted to be part of a special event later today (Sunday March 8th) here in Peterborough to mark #InternationalWomensDay with arts and crafts on show from the many diverse communities around the city.

    Helen will be offering mini treatments of #seatedbowen and some of the team will be on hand to talk about our award-winning products #BowtechEase and #bexterscrystals

    The organisers have taken over the 2020 World Buffet restaurant for this unique event between 4pm - 6pm. If you are around do pop in to say hello.

    #IWD2026 #iwd2026 #iwd2026✨
    Bowen Supplies by Helen Perkins
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    Bowen Supplies by Helen Perkins
    Bowen Supplies by Helen Perkins2 weeks ago
    We are delighted to be part of a special event later today (Sunday March 8th) here in Peterborough to mark #InternationalWomensDay with arts and crafts on show from the many diverse communities around the city.

    Helen will be offering mini treatments of #seatedbowen and some of the team will be on hand to talk about our award-winning products #BowtechEase and #bexterscrystals

    The organisers have taken over the 2020 World Buffet restaurant for this unique event between 4pm - 6pm. If you are around do pop in to say hello.

    #IWD2026
    Bowen Supplies by Helen Perkins
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