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  • Bexters save Sarah’s holiday! Posted June 6, 2017

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    WE are excited to share this great example of how Bexters Soda Crystals can draw out excess fluid to relieve swelling… these before and after pictures say it all!

    The pictures were sent to us by Sarah Easton who injured her foot after tripping down the stairs, just a few days before she was due to fly to Spain. Unable to put on shoes or even sandals, and with her holiday in doubt, she used one of our Bowen Supplies applicator wraps with the crystals.

    After two nights of this treatment, the pain and swelling had eased dramatically allowing her to fit into her shoes and go ahead with the trip. She told us: “My ankle was badly swollen and bruised and I could not believe how much the swelling went down… marvellous! I am now using the crystals in a foot soak.”

    The effectiveness of Bexters is well documented among athletes and sports professionals, especially in Australia, where the crystals originate. We also recommend them for wider use to accelerate recovery from any kind of injury (not simply sports related), relieve swelling and ease aches and pains.

    Thank you to Sarah, and her Bowen therapist Joy, for sharing this story.

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    Bowen Supplies by Helen Perkins
    Bowen Supplies by Helen Perkins2 days ago
    Who would have thought we would see the word 'musculoskeletal' in a newspaper article about the perils of wearing high heels!

    While the ubiquitous trainer trend that started during Covid is still with us, for many women wearing stilettoes is still the norm.

    The advice now coming through loud and clear from sports scientists in China recommends a heel no higher than three inches to avoid taking a tumble and reducing the risk of joint injury, back pain and even foot deformity including #bunions.

    As a Bowen therapist and reflexologist Helen sees many clients with these kind of problems... a reminder to them to #loveyourfeet
    Bowen Supplies by Helen Perkins
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    Bowen Supplies by Helen Perkins
    Bowen Supplies by Helen Perkins2 weeks ago
    As you know, we love a bath rather than a shower and this quote we spotted recently sums it up perfectly: 'A bath is liquid Valium for stress relief'
    Helen recommends adding a handful of #bextersbath crystals for a truly rejuvenating soak... rubber duck optional!

    #relaxingbath #bathcrystals #stressrelieftips #StressRelief #bexterscrystals #bextersbath
    Bowen Supplies by Helen Perkins
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    Bowen Supplies by Helen Perkins
    Bowen Supplies by Helen Perkins3 weeks ago
    The month of May is a timely reminder that walking is good for our health #NationalWalkingMonth As a Bowen therapist Helen encourages her clients to walk more after a treatment (as advised by founder Tom Bowen) to integrate the 'shifts' that take place within the body during a treatment.

    But she also advocates the wider health benefits of walking in her article Gait Ways https://helenperkins.com/news/walking-for-health/ whuch first appeared in ARCHIVE magazine.

    "Nor should the importance of good footcare be overlooked, to reduce the risk of hard skin and fungal infection which can affect the way we walk and run," she told us.

    Start with the basics, a foot soak with #bexterscrystals and be sure to dry between the toes! Cut or clip the nails straight across, file rough edges and massage with good quality lotion containing essential oils. #loveyourfeet

    #ramblers #ramblersassociation #walkingforhealth #nationalwalkingmonth2025 #StepItUp #WalkThisMay #walkingbenefits
    Bowen Supplies by Helen Perkins
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