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  • Natural remedy to reduce swelling Posted February 28, 2019

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    WHY is swelling a bad sign? And how can Bexters crystals help?

    Swelling is often a symptom of inflammation, a result of increased fluid and/or white blood cells to the affected area – the body’s response to aid the healing process.

    Such swelling caused by injury, accident or chronic conditions such as rheumatoid arthritis, is a natural defence to protect the injured/affected area and forcing us to reduce movement which can hinder everyday activity.

    Inflammation is a natural healing response when the body recognises damage caused by injury, infection or some other irritation. In addition to swelling other effects include redness, pain, heat and loss of normal function. It is most frequently seen in the joints or around strained or torn ligaments, muscles and tendons.

    Swelling and inflammation, not always simultaneously but quite often found together, are most common within the sporting community as well as those suffering from chronic arthritic conditions or repetitive tasks. Seek advice from a GP, a complementary therapist or physiotherapist to identify the cause and ensure the best treatment to help the body to recover.

    If swelling is left untreated for too long it can lead to serious discomfort and slows recovery time be it from sporting injury, intensive training, an unfortunate accident or post-surgery such as knee replacement. Prolonged inflammation can also cause knock-on problems, leading to chronic and repeat swelling with potential for tissue damage.

    Bexters crystals, first used widely by the Bowen community after endorsement by Tom Bowen, provide effective, natural relief from swelling and pain to ease discomfort and accelerate recovery. For maximum results use the crystals with our purpose-designed applicator wrap.

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    Bowen Supplies by Helen Perkins2 weeks ago
    Customer service is key to any small business be it web, email or WhatsApp. We do our very best to respond promptly and efficiently to all inquiries and orders, especially if things sometimes go awry through no fault of our own!

    Sending orders overseas can be a challenge at times due to myriad rules and red tape, and so we were thrilled to receive this fabulous message from Sarena in France:

    "Doing business with Helen has been a blessing since we moved here in 2020, with seamless processing of my orders despite the re-location and distance. Most recently I placed an order online on a Sunday, and by Wednesday received notification that the parcel (pictured) had passed through Customs and would be delivered by Friday (providing customs duty had been paid - which it was!).

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    Bowen Supplies by Helen Perkins3 weeks ago
    Cold weather can worsen the symptoms of arthritic conditions... painful swelling and inflammation of the joints. Many of Helen's Bowen and Reflexology clients - both therapies help to keep stiff joints more flexible - have said that a warm bath seems to help, improving circulation which in turn soothes aches and pains.

    Helen suggests adding a handful of Bexters Bath Crystals, with extra magnesium and essential oil of peppermint, to enjoy more restful sleep... good advice for us all even if we don't suffer from stiff joints! www.bowensuppliesbyhelen.com

    #bathtime #stiffjoints #RestfulSleep #relaxingbath #coldweather
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    Bowen Supplies by Helen Perkins
    Bowen Supplies by Helen Perkins1 month ago
    This week radio and print media have started to talk about that sense of dread which affects some people as the nights draw in and the clocks go back.

    Known as Seasonal Affective Disorder (SAD) this feeling ranges from the 'winter blues', wanting to hide away when it's cold and grey outside, right through to a genuine form of depression which can be truly debilitating.

    Helen sees this in her clinic when clients complain of lethargy, persistent low mood, joint and muscle pain and difficulty in concentration... common SAD symptoms. Her advice reflects that of medics who recommend:
    - walking outdoors to benefit from natural light (even on a grey day!) and exercise
    - eat balanced meals rather than reaching for carb-heavy comfort foods
    - keep warm with hot drinks, hot bath and thermal clothing
    - maintain social activities despite the inclination to hibernate

    For more information please read Helen's blog 'Light is a Right' and share your tips on how to overcome this seasonal affliction https://www.bowensuppliesbyhelen.com/blog/

    Photo: A Balanced Body With Bowen
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