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  • Karen Smedley Posted June 28, 2023

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    Case Study: Karen Smedley

    Occupation: Special educational needs tutor

    The Challenge

    Having been diagnosed with a double hernia Karen underwent a laparoscopy to repair the internal damage and support the affected organs. Post-surgery, pain levels were very high with severe bruising especially around the navel where nine incisions had been made. As the bruises faded, she was left with a seriously distended stomach that looked unsightly and limited her choice of what to wear as most of her clothes now did not fit.

    The Solution

    Karen sought advice from her Bowen therapist who recommended Bexters Soda Crystals with applicator wrap, to reduce swelling and relieve discomfort. The therapist’s husband had used the same treatment after a knee operation with positive results. Wraps come in different sizes for different parts of the body.

    The Outcome

    Karen applied the crystals every other night and soon saw a noticeable improvement. After two weeks of regular use her stomach was flatter than ever! Stretching, bending or exercise is best avoided until internal healing is complete to avoid return of swelling.

    Karen says:

    “My family was a bit sceptical, but I had nothing to lose, and the crystals are natural so there was no risk. I could not believe the amount of fluid that came out each time – the wrap was soaked but easy to wash, dry and re-use. I was surprised, happy and very relieved at the results. I would absolutely recommend this simple but effective treatment to reduce post-surgery swelling.”

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    Bowen Supplies by Helen Perkins
    Bowen Supplies by Helen Perkins2 weeks ago
    Free bath crystals
    Taking a bath in hot weather might seem counter-intuitive, with many people choosing a cold shower instead.
    However, a bath in lukewarm water stimulates the body's natural regulatory systems to release heat from the skin and cool things down.
    In contrast, a cold shower can shock the system into generating more heat!
    Helen suggests soaking a while in a lukewarm bath before bed which might help improve sleep quality during this exceptionally hot weather. With that in mind we are offering a FREE 200g sachet of Bexters Bath Crystals with any order over £40... this special offer runs until the end of August. Our bath crystals contain added magnesium and essential oil of peppermint for a rejuvenating soak; read more on our website www.bowensuppliesbyhelen.com

    #specialoffer #bathtime #hotweathertips #HotWeatherSolutions #bextersbath
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    Bowen Supplies by Helen Perkins
    Bowen Supplies by Helen Perkins4 weeks ago
    With Men's Health Week (June 15th-21st) still taking up a lot of column inches and air time, it's encouraging to note that in Helen's Bowen therapy clinic about 40 per cent of those seeking her help are male.

    We asked Helen to share her thoughts: "Common issues relate to stress, hypertension, sciatica and sports injuries while manual workers of all kinds often struggle with back and shoulder problems, or niggling muscle strain and sprains that simply won't go away.

    "Many of these conditions also benefit from our award-winning products whether it's our 'first aid kit' in a bottle #BowtechEase for cuts, grazes and bruising or #bexterscrystals for a soothing bath or to treat a swollen knee.

    "The key message is that we should all talk more about men's health... we are proud to be doing our bit to support."

    Photo: Men's Health Forum

    #MensHealthWeek #MensHealthMatters #menshealthuk #menshealthawareness #menshealthforum
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    Bowen Supplies by Helen Perkins
    Bowen Supplies by Helen Perkins4 weeks ago
    Are you heading to the Peterborough Running Festival at Nene Park this weekend (Sunday June 28th)? Then please be prepared with water and sunblock to prevent any problems.

    As well as helping yourself to manage the expected high temperature, Helen Perkins emphasises the importance of preparing for post-run recovery, based on her extensive experience of treating running injuries with Bowen therapy:

    Here is her advice: "Rehydrate with more water or a sports drink, do some gentle cool-down stretches or walking on the spot, and when you get home enjoy a good soak in the bath with added Bexters crystals to easetight aching muscles and hot tired feet. Apply the crystals using our purpose-designed wrap to reduce swollen knees or ankles."

    As a former sponsor of IRONMAN Bexters are experts in this field and we are proud to be exclusive distributors for the UK and Europe. Please get in touch for more information.

    #runthroughuk #peterboroughrunning #peterboroughrunningfestival #runningcommunity #Running #halfmarathon #racerecovery #jogging #nenepark
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