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  • Running to work Posted February 15, 2013

    Off

    After my busy January I indulged in a few days rest at Ragdale Hall in Leicestershire. I switched-off from work and instead swam, steamed and relaxed. Running your own business is a full-time job – delegating work to someone else is one way to achieve life balance.

    I value my support network which enables me to juggle different business priorities, and was delighted to have the company of my marketing and communications consultant who was also in need of some R&R. Business was definitely not a hot topic but relaxing in this environment gave us space to think clearly and without distraction.

    www.ragdalehall.co.uk

    I returned with refreshed grey matter and energy to take on new clients, training and pack more products. I’ve also reaffirmed my ‘me time’ and as the mornings lighten, you may see me out walking and jogging.

    Our latest winter offer has been launched by e-newsletter and it’s also accessible from the home page… just click on the advert. We’ve added another page to the soda crystal tab showing a step-by-step guide how to use the pack efficiently. Runners take note – the ankle pack is great for sprains, strains and swelling.

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    We love to hear from you and where possible try always to respond personally. Many of your questions have common themes which we share here to help others become more familiar with our specialist products… keep them coming!

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    Bowen Supplies by Helen Perkins
    Bowen Supplies by Helen Perkins1 week ago
    New year - new opportunity!

    Last call for Helen's #bowentechnique beginners' training course starting February 13-14 in London. There is still time to register, embrace a new challenge and possibly open the door to a more rewarding and less-stressful lifestyle.

    Helen teaches the Original Bowen Technique following the principles first laid down by founder #tombowen Accept no substitute!

    This is what one of her students told us: "Helen has a different approach which goes beyond teaching the Bowen moves. I now have a broader perspective on anatomy, client care and ultimately the extraordinary potential of the Bowen Technique to improve health and wellbeing."

    For further details DM Helen Perkins or pop over to her website https://helenperkins.com/

    #bowentherapytutors #bowentherapytraining #learnbowentherapy #learnbowentechnique #originalbowentechnique
    Bowen Supplies by Helen Perkins
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    Bowen Supplies by Helen Perkins
    Bowen Supplies by Helen Perkins3 weeks ago
    These fabulous red boots were the highlight of a recent charity luncheon attended by Helen (spot her in the picture with the team who organised the event) in support of the new Cambridge Children's Hospital.

    Wearing the boots was guest speaker Steve Pateman, the original Charlie Price from the hit Kinky Boots movie and musical. It was fascinating to hear the true story of how the film came about.

    Helen told us: "Seeing Steve walk into the room in these high heels made me wonder how many of us wearing winter boots, particularly a design with high heels, truly look after our feet at this time of year? I recommend soaking those hot, tired feet in Bexters crystals to relieve swelling, keep feet feeling fresh and free from any nasty infections."
    And don't forget to apply our award-winning #BowtechEase oil to relieve itchy winter chilblains!
    #loveyourfeet #AchingFeet #relieveswollenfeet #AthletesFootRelief #footsoaktherapy Kinky Boots the Musical Helen Perkins
    Bowen Supplies by Helen Perkins
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    Bowen Supplies by Helen Perkins
    Bowen Supplies by Helen Perkins3 weeks ago
    Our award-winning Bowtech Ease blend of essential oils helped this therapist to get back on her feet after spraining her ankle. Read her post below for details.
    Bowen Supplies by Helen Perkins
    Yesterday I ended up with a sprained ankle that swelled up so much I could barely put weight on it. By the evening, I honestly couldn’t walk. But I remembered the simple, powerful wisdom behind Bowen Therapy… and I decided to support my body the way Tom Bowen intended: 🌀 Did the ankle procedure 🛁 Foot bath with warm water & Epsom salts 💧 Gently oiled the leg with Bowtech Ease 🧂 Applied a pad with soda crystals overnight And this morning? The swelling was almost gone. I could actually walk again. Yes, there’s still a little pain, healing is a process, but the difference from last night to today was incredible. Our bodies truly want to heal. Sometimes they just need a gentle touch This is why I love Bowen Therapy. 💛 #BowenTherapy #NaturalHealing #TomBowenWisdom #HolisticCare #YouNiqueBowenTherapy #BowenTrainingUK
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