Grumpy travelling Posted April 6, 2011
Rather than drive to attend a training module, I decided to take the train. I’ve become used to having my own private world in a…
Body Balance Posted March 11, 2011
‘Balance’ has become a new buzz word, used by many of us when we are not feeling very well or on top of the world. It…
Swollen knees Posted February 24, 2011
Lots of sporting injuries result in swelling around the knee. Athletes such as sprinters, marathon runners and rugby and football players are particularly prone, while…
I have just returned from Ragdale Hall www.ragdalehall.co.ukwhere I succumbed to quietness and relaxation. Time away from the usual routine of work and worries was…
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