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  • Bexters in action… Week 5 Posted May 15, 2017

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    PETERBOROUGH Rowing Club was the scene for Emma’s first triathlon of the year yesterday (May 14th), an Olympic distance and a great warm-up for next weekend’s Grafman Triathlon – the equivalent of a half-Ironman.

    The 1.5k swim in the rowing lake was followed by a cycle of 38k around a fast loop and then a run of 10k mostly off-road around Nene Park.

    “It felt odd preparing for my first tri of the year – last September seems like an age ago,” she told us. “Even more odd not to be racing but using it as preparation for Grafman, an important race as it is full-on practice for the main event in July; I will be pushing hard for a good result.”

    “Yesterday in Peterborough was a great warm-up to get me into the swing of things and I even achieved a new personal best at this Olympic distance, which is a strong indicator of how fit I am becoming. I cut several minutes from my previous best time and now I wish I had been ‘racing’ which would have been an even better indicator!

    “However, having completed a marathon last week and an important race this coming weekend means I need to take care of my poor little legs which definitely need some rest. I did my usual prep of wrapping crystals before and after the event yesterday and had a soak afterwards so I felt in good shape this morning… thumbs up for Bexters!”

    Tag: Stamford Striders / Ironman UK / applicator wrap / Bexters Soda Crystals

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    Bowen Supplies by Helen Perkins

    Bowen Supplies by Helen Perkins
    Bowen Supplies by Helen Perkins
    Helen is delighted to offer an exciting opportunity for #bowentherapists to attend the first-ever UK training course (June 18-19) with renowned Bulgarian instructor Georgi Ilchev.
    Bowen Body Decoding is highly recommended as a way for therapists to refine their consultation for greater client benefit.
    He explains: "All Bowen therapists understand the essential importance of a detailed consultation, good observation and precise assessment in order to achieve the desired lasting results. This course will help build up knowledge and achieve better understanding of how the #bowentechnique works and the changes it brings to the body."
    The two-day course is being co-ordinated by Helen on behalf of Bowen Training UK and carries 16 CPD points. It takes place in Huddersfield and is open to all qualified Bowen therapists Bowen Association (UK) BowenBTPA Complementary Health Professionals Complementary & Natural Healthcare Council - CNHC
    For full information and to book your place please email info@helenperkins.com or contact her via Facebook. We look forward to hearing from you.

    #complementarytherapyweek2023 #bowentherapy #complementarytherapies #ComplementaryTherapy
    Bowen Supplies by Helen Perkins
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    Bowen Supplies by Helen Perkins
    Bowen Supplies by Helen Perkins
    As we near the end of Complementary Therapy Week (March 20-25) we share this inspiring feedback from a client of Helen's for whom #bowentherapy has been life-changing. Please share your story to spread the word about the benefits of complementary therapy.
    Brenda says: 'Living with #rheumatoidarthritis for over 30 years, Bowen Technique has hugely improved my quality of life. It helps with my mobility so I can keep driving and retain independence and maintain a more positive outlook. Bowen has been a revelation and Helen is an absolute lifesaver, a therapist whose empathy and intuition match her professional skills.'
    Read more of Brenda's story here https://www.bowensuppliesbyhelen.com/case-studies/brenda-howard/
    #complementarytherapyweek2023 #complementarytherapies #ComplementaryTherapy Complementary Health Professionals Complementary & Natural Healthcare Council - CNHC
    Bowen Supplies by Helen Perkins
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    Bowen Supplies by Helen Perkins
    Bowen Supplies by Helen Perkins
    Complementary Therapy Week March 20-25
    Help us to spread the word about the benefits of complementary therapy by sharing your story with us.
    Judith writes: 'I look forward to my regular #reflexology sessions with Helen as a way to relax and unwind. Latterly she has been working on my right toe where the joint had become stiff and starting to form a bunion. Thanks to a combination of reflexology and applying #BowtechEase oil at home the joint is now totally mobile and pain free.'
    #complementarytherapyweek2023 #complementarytherapies #ComplementaryTherapy Complementary & Natural Healthcare Council - CNHC Complementary Health Professionals
    Bowen Supplies by Helen Perkins
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