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  • Treat your feet with the respect they deserve Posted April 28, 2019

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    IN my final article for Foot Health Month I urge everyone to treat their feet with the respect they deserve.

    The foot is a complex piece of engineering comprising 26 bones and a sophisticated network of tendons, muscles and nerves which makes it wonderfully receptive to a reflexology session.

    But there is also an element of self-care involved… not wearing the same pair of shoes on consecutive days, varying heel height to keep feet and calves flexible and making sure trainers are kept refreshed.

    For myself, I make a point of walking barefoot as much as practicable and soaking my feet in warm water with Bexters crystals to relieve tired, aching or swollen feet after a busy day.

    Reflexology can provide feet with some much-needed TLC after being stuck in shoes that are too high or trainers that rarely get a proper airing, as well as aiding relaxation and helping to relieve stress

    Regular sessions can improve mobility around a stiff toe joint, especially if bunions are a problem, and many clients have reported great results from using Bowtech Ease, an Ayurvedic aromatherapy oil shown to relieve joint pain and inflammation.

    In my own practice I offer a unique form of sound and intuition reflexology (Reflex Resonance Technique™) which I developed in part after studying in Australia, where healing through sound is integral to the beliefs of the indigenous Aborigine people.

    It is well recorded that therapeutic touch of this kind can bring comfort and relief in many situations. Even in the absence of any specific health problems a reflexology session with a qualified and experienced practitioner can leave you with a deep sense of wellbeing – almost as if you are walking on air, with shoes or without!

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    Bowen Supplies by Helen Perkins

    Bowen Supplies by Helen Perkins
    Bowen Supplies by Helen Perkins
    Helen is delighted to offer an exciting opportunity for #bowentherapists to attend the first-ever UK training course (June 18-19) with renowned Bulgarian instructor Georgi Ilchev.
    Bowen Body Decoding is highly recommended as a way for therapists to refine their consultation for greater client benefit.
    He explains: "All Bowen therapists understand the essential importance of a detailed consultation, good observation and precise assessment in order to achieve the desired lasting results. This course will help build up knowledge and achieve better understanding of how the #bowentechnique works and the changes it brings to the body."
    The two-day course is being co-ordinated by Helen on behalf of Bowen Training UK and carries 16 CPD points. It takes place in Huddersfield and is open to all qualified Bowen therapists Bowen Association (UK) BowenBTPA Complementary Health Professionals Complementary & Natural Healthcare Council - CNHC
    For full information and to book your place please email info@helenperkins.com or contact her via Facebook. We look forward to hearing from you.

    #complementarytherapyweek2023 #bowentherapy #complementarytherapies #ComplementaryTherapy
    Bowen Supplies by Helen Perkins
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    Bowen Supplies by Helen Perkins
    Bowen Supplies by Helen Perkins
    As we near the end of Complementary Therapy Week (March 20-25) we share this inspiring feedback from a client of Helen's for whom #bowentherapy has been life-changing. Please share your story to spread the word about the benefits of complementary therapy.
    Brenda says: 'Living with #rheumatoidarthritis for over 30 years, Bowen Technique has hugely improved my quality of life. It helps with my mobility so I can keep driving and retain independence and maintain a more positive outlook. Bowen has been a revelation and Helen is an absolute lifesaver, a therapist whose empathy and intuition match her professional skills.'
    Read more of Brenda's story here https://www.bowensuppliesbyhelen.com/case-studies/brenda-howard/
    #complementarytherapyweek2023 #complementarytherapies #ComplementaryTherapy Complementary Health Professionals Complementary & Natural Healthcare Council - CNHC
    Bowen Supplies by Helen Perkins
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    Bowen Supplies by Helen Perkins
    Bowen Supplies by Helen Perkins
    Complementary Therapy Week March 20-25
    Help us to spread the word about the benefits of complementary therapy by sharing your story with us.
    Judith writes: 'I look forward to my regular #reflexology sessions with Helen as a way to relax and unwind. Latterly she has been working on my right toe where the joint had become stiff and starting to form a bunion. Thanks to a combination of reflexology and applying #BowtechEase oil at home the joint is now totally mobile and pain free.'
    #complementarytherapyweek2023 #complementarytherapies #ComplementaryTherapy Complementary & Natural Healthcare Council - CNHC Complementary Health Professionals
    Bowen Supplies by Helen Perkins
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