AS Bowen therapists we focus on the 3Rs of Bowen therapy… release, re-set and recover. Tom Bowen, founder of the Original Bowen Technique born this month, coined his own snappy soundbite which he called the 3Ws… water, walk, wait.

DO you feel a tad depressed at the thought of a long, dark winter ahead? You are not alone, according to the Royal College of Psychiatrists who have been working on a project to support people who feel SAD…

AS more details are shared of the upcoming coronation of King Charles III we have been fascinated by the ancient rituals of this historic ceremony. Not least the use of essential oils in the creation of the holy chrism that will be used for the anointing stage.

KEEPING well hydrated matters to our health, of which Tom Bowen was keenly aware as he encouraged his clients to drink more water and walk…