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  • Depends on your mood… bath vs shower Posted June 21, 2019

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    Thank you to everyone who embraced the spirit of International Bath Day (June 14) by taking part in our fun promotion on Facebook. We asked you to tell us whether you prefer shower or bath and the reason why.

    Judging from the response, it seems there is a time and place for both with only one or two of our Facebook respondents choosing shower as their sole option. In a recent survey (see previous blog article) 57 per cent of people in the UK chose to shower compared to 32 per cent who said they preferred to bathe.

    Who knows, perhaps this is the future? Our friends Tom and Sophie don’t have any option as their new home only has a wet room, while another friend Molly had her bath taken out and replaced with a shower… very brave!

    For others, having a choice is essential, depending on their mood. Below are some of your comments, with congratulations to Joanne who won three months’ supply of Bexters Bath Crystals in our prize draw.

    Amanda says: ‘A shower makes you feel ‘zingy’ and refreshed but a bath wins on the ‘me time, relaxation and de-stress factors’

    Hayley says: ‘A shower because it revives and revitalises after a long day’

    Caroline says: ‘Showers are functional and quick but I love the luxury of a bath, especially with your bath crystals that take the experience to the next level! My aches and pains are eased resulting in a great night’s sleep.’

    Watch out for more Facebook promotions coming soon… Helen x

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    Bowen Supplies by Helen Perkins

    Bowen Supplies by Helen Perkins
    Bowen Supplies by Helen Perkins
    We've long known about the benefits of a relaxing soak in the bath, to aid restful sleep or ease tired, aching muscles. Now some new research claims the precious #metime that comes from locking the bathroom door and enjoying a soak can also be a powerful antidote to stress, helping us to feel more rested. Any restful activity, counter-intuitively, has been shown to improve productivity and cognitive ability. So, next time you feel frazzled, go for a long soak. Helen recommends adding a handful of our Bexters Bath Crystals... natural, safe and environmentally-friendly.
    #bathtime #relaxandunwind #restfulsleep #stressrelief
    Bowen Supplies by Helen Perkins
    CLAUDIA HAMMOND: When we rest, we set our brains free and our minds start to wander. This allows neural activity to increase in a combination of areas of the brain known as the default mode network.
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    Bowen Supplies by Helen Perkins
    Bowen Supplies by Helen Perkins
    Helen is delighted to offer an exciting opportunity for #bowentherapists to attend the first-ever UK training course (June 18-19) with renowned Bulgarian instructor Georgi Ilchev.
    Bowen Body Decoding is highly recommended as a way for therapists to refine their consultation for greater client benefit.
    He explains: "All Bowen therapists understand the essential importance of a detailed consultation, good observation and precise assessment in order to achieve the desired lasting results. This course will help build up knowledge and achieve better understanding of how the #bowentechnique works and the changes it brings to the body."
    The two-day course is being co-ordinated by Helen on behalf of Bowen Training UK and carries 16 CPD points. It takes place in Huddersfield and is open to all qualified Bowen therapists Bowen Association (UK) BowenBTPA Complementary Health Professionals Complementary & Natural Healthcare Council - CNHC
    For full information and to book your place please email info@helenperkins.com or contact her via Facebook. We look forward to hearing from you.

    #complementarytherapyweek2023 #bowentherapy #complementarytherapies #ComplementaryTherapy
    Bowen Supplies by Helen Perkins
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    Bowen Supplies by Helen Perkins
    Bowen Supplies by Helen Perkins
    As we near the end of Complementary Therapy Week (March 20-25) we share this inspiring feedback from a client of Helen's for whom #bowentherapy has been life-changing. Please share your story to spread the word about the benefits of complementary therapy.
    Brenda says: 'Living with #rheumatoidarthritis for over 30 years, Bowen Technique has hugely improved my quality of life. It helps with my mobility so I can keep driving and retain independence and maintain a more positive outlook. Bowen has been a revelation and Helen is an absolute lifesaver, a therapist whose empathy and intuition match her professional skills.'
    Read more of Brenda's story here https://www.bowensuppliesbyhelen.com/case-studies/brenda-howard/
    #complementarytherapyweek2023 #complementarytherapies #ComplementaryTherapy Complementary Health Professionals Complementary & Natural Healthcare Council - CNHC
    Bowen Supplies by Helen Perkins
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