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  • Emma Completes her First Ironman Posted July 21, 2017

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    TRIATHLETE Emma Sowden crossed the finish line in her first-ever Ironman event despite a painful knee injury. She showed incredible resilience and self-belief and we applaud her achievement.

    She was one of 2,500 participants in Ironman UK last weekend (July 16th) and we have been following her progress here on our blog while she uses Bexters Soda Crystals to assist and accelerate post-training recovery.

    “The swim went incredibly well but the second half of the bike ride was painful as I had jarred my knee a few weeks previously with no time for it to properly heal,” she said. “The marathon stage was a real ‘pain cave’ but I was determined to finish and crossing the line was an experience I won’t forget in a hurry. The support around the whole course was incredible,” she added.

    “I bathed in Bexters the night before and the night after, as well as wrapping my knee most evenings since. I am pleased to say it is no longer swollen, just feels a little tight so I am doing lots of gentle stretching to get things back to normal while I take a brief break from training.”

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    Bowen Supplies by Helen Perkins

    Bowen Supplies by Helen Perkins
    Bowen Supplies by Helen Perkins
    Helen is delighted to offer an exciting opportunity for #bowentherapists to attend the first-ever UK training course (June 18-19) with renowned Bulgarian instructor Georgi Ilchev.
    Bowen Body Decoding is highly recommended as a way for therapists to refine their consultation for greater client benefit.
    He explains: "All Bowen therapists understand the essential importance of a detailed consultation, good observation and precise assessment in order to achieve the desired lasting results. This course will help build up knowledge and achieve better understanding of how the #bowentechnique works and the changes it brings to the body."
    The two-day course is being co-ordinated by Helen on behalf of Bowen Training UK and carries 16 CPD points. It takes place in Huddersfield and is open to all qualified Bowen therapists Bowen Association (UK) BowenBTPA Complementary Health Professionals Complementary & Natural Healthcare Council - CNHC
    For full information and to book your place please email info@helenperkins.com or contact her via Facebook. We look forward to hearing from you.

    #complementarytherapyweek2023 #bowentherapy #complementarytherapies #ComplementaryTherapy
    Bowen Supplies by Helen Perkins
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    Bowen Supplies by Helen Perkins
    Bowen Supplies by Helen Perkins
    As we near the end of Complementary Therapy Week (March 20-25) we share this inspiring feedback from a client of Helen's for whom #bowentherapy has been life-changing. Please share your story to spread the word about the benefits of complementary therapy.
    Brenda says: 'Living with #rheumatoidarthritis for over 30 years, Bowen Technique has hugely improved my quality of life. It helps with my mobility so I can keep driving and retain independence and maintain a more positive outlook. Bowen has been a revelation and Helen is an absolute lifesaver, a therapist whose empathy and intuition match her professional skills.'
    Read more of Brenda's story here https://www.bowensuppliesbyhelen.com/case-studies/brenda-howard/
    #complementarytherapyweek2023 #complementarytherapies #ComplementaryTherapy Complementary Health Professionals Complementary & Natural Healthcare Council - CNHC
    Bowen Supplies by Helen Perkins
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    Bowen Supplies by Helen Perkins
    Bowen Supplies by Helen Perkins
    Complementary Therapy Week March 20-25
    Help us to spread the word about the benefits of complementary therapy by sharing your story with us.
    Judith writes: 'I look forward to my regular #reflexology sessions with Helen as a way to relax and unwind. Latterly she has been working on my right toe where the joint had become stiff and starting to form a bunion. Thanks to a combination of reflexology and applying #BowtechEase oil at home the joint is now totally mobile and pain free.'
    #complementarytherapyweek2023 #complementarytherapies #ComplementaryTherapy Complementary & Natural Healthcare Council - CNHC Complementary Health Professionals
    Bowen Supplies by Helen Perkins
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